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When?
Tuesday/Thursday 10:30-11:30 AM (additional sessions added as needed) |
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Instructor:
Carol Ash, PT, carolash@newwis.com |
Charges:
Member: $45 Non-Member: $70 |
Additional Information on the Northern Door County Program
Our one hour long Parkinson's exercise class consists of two components: Walking on the treadmill both forward and backward, and a 30 minute exercise session which consists of strength, flexibility and balance exercises. During this time participants get individual attention and a class that is suited to their own abilities. In addition to the many benefits of staying active, our group also has a very social and supportive component. On any given day you will walk into class and find laughter and comraderie among all of the participants. All of the attendees of the class will tell you that this class has made a large impact on their every day function and well-being. During the summer season an additional session is added to accomodate seasonal residents. To participate an evaluation with a Physical Therapist is required. You may call Carl Grota, PT 920-746-0410 to schedule an evaluation. For general information and registration call the Northern Door YMCA at 920-868-3660.